

About
At Work Wellness Aotearoa, we recognise the profound impact hypnosis can have on workplace well-being.
Our tailored programs are designed to unlock the benefits of hypnosis, empowering individuals to navigate challenges, enhance job satisfaction, and foster a positive, resilient mindset.
Addressing workplace struggles.
The demands of office life can take a toll on your well-being. The stress levels are soaring, affecting both your mental and physical health. Weight management becomes an ongoing battle, with stress triggering unhealthy eating habits, impacting confidence and self-perception.
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Burnout is a genuine concern, disrupting the balance between work and personal life, leading to overwhelming feelings and potential mental health challenges. Coping mechanisms such as smoking, drinking, gambling, or overeating may emerge in an attempt to cope.
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The stress doesn't merely stop at emotional well-being; it extends to physical health concerns from prolonged desk work, including heart problems, sleep issues, weakened immune systems, and additional challenges like menopause for some.
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Effecting change in this environment can be a struggle, with resistance to positive mindset shifts. Amidst this chaos, self-care and goal-setting may seem impractical. If you resonate with these challenges, know that you're not alone.
At Work Wellness Aotearoa, we understand, and our hypnosis programs are tailored to help you navigate these issues, guiding you towards a better, healthier version of yourself.
Meet Work Wellness Aotearoa Creator, Michelle Old.
My vison is to assist as many people as possible in realising that they are far greater than who they see in the mirror each day. That they have the ability to create the life they want for themselves just by adjusting their mindset and believing in their dreams.
Through these hypnosis audios, I aim to provide individuals and organisations with the tools and guidance needed to live a life free from the things that are holding them back and to create positive changes that they are seeking.

Hello,
Allow me to introduce myself. My name is Michelle, and I am the creator of Work Wellness Aotearoa.
A platform designed to empower individuals and organisations to help them transform their professional and personal lives. I firmly believe that each person possesses the remarkable ability to overcome what is no longer working for them and desires change.
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These audios are designed to inspire and support people on their journey towards personal and professional growth in all aspects of life.
I am passionate about helping others break free from limiting beliefs, negative thought patterns, and unhelpful behaviours. By harnessing the power of the subconscious mind, I strive to empower individuals to create lasting change. embracing their authentic selves.
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Join us on this transformative journey, where together, we can unlock the incredible potential within you and help facilitate a life of freedom, empowerment, and personal and professional growth. Remember, you have the ability to create the life you truly desire and deserves to live a life of joy, fulfilment, and authenticity.
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Start the transformation today and embrace your inner freedom to be the magnificent person you are meant to be.
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Warm Regards,
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Michelle
Qualifications
I have expertise in various areas of Hypnotherapy, including Clinical Hypnotherapy, Metaphysical Hypnotherapy, Weight Management, Menopause relief, IBS Hypnosis, Hypno-Coaching and Hypnofasting.
Being a registered member of Hypnosis NZ means that I am dedicated to having a professional association related to hypnotherapy in New Zealand.
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Diploma in Advanced Clinical Hypnotherapy
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Advanced Hypnosis in Metaphysical Hypnotherapy
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Virtual Gastric Band Certification
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Weight Management Protocol Certification
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Virtual Weight Loss Injection Certification
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Advanced Menopause Relief Certification
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IBS Hypnosis Certification
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Hypno-Coaching Certification
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Hypnofasting Certification
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Adult Education and Workplace Training Certification

Additional Support
In addition to the powerful audio programs, each program comes with supporting materials to ensure success in transforming your life.
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True transformation goes beyond just listening to audios. That's why we provided guidelines, worksheets, informative materials, and practical advice to accompany each program. These resources are designed to enhance the journey and provide the tools and knowledge necessary to make lasting changes.
These guidelines will walk you through the recommended steps and practices to maximise the benefits of the hypnosis audios. They will provide a clear roadmap to follow, helping you navigate through the programme and stay on track toward goals.
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The accompanying worksheets are valuable tools for self-reflection, goal-setting, and tracking progress. They will assist you in identifying areas for improvement, clarifying your goals, and monitoring growth. By engaging with these worksheets, you gain deeper insights and remain motivated along the way.
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Practical advice offers actionable strategies and tips to support the transformation. Whether it's integrating new habits into daily life, managing challenges, or maintaining positive momentum, our advice is designed to help you overcome obstacles and achieve sustainable results.
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We are committed to providing you with a holistic and comprehensive approach to personal and professional transformation. By combining the power of hypnosis audios with supporting guidelines, worksheets, informative material, and practical advice, you are equipped with a solid foundation for success.
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I invite you to explore our website, choose the program that resonates with you, and embark on your transformative journey. With the combination of our powerful audios and the supporting resources, you have everything you need to create the life you desire